A Little Bit of Sunshine, A Little Bit of Rain
With the effects of Vipassana reducing and its practice ceasing in the last few days, I realized I was becoming more and more irritable at work and at home. I have to find someway that doesn't necessary require me to practice meditation in silence everyday but yet acknowledge the state of my mind and body with equanimity. Hence, I will start blogging with notes from the day everyday - trying to focus on finding a little bit of sunshine in what could also be a miserable day. Additionally, this will serve the purpose of the daily diary I read out to my kids in class. Entry One: 2nd July 2014 Today was a special day. The monsoons came back in their full splendour to the city. With them, they brought their share of smiles, laughter and some much needed relief from the heat of the extended summers. As is the case with every monsoon, I was excited to step out and play in the rain. However, I couldn't because I had classes to take and meetings to attend. I had thought I will ha...